Female-Friendly Workplace Policy? Be Human-Friendly!

Just attended a women’s network session tonight. Some takeaways:

  1. Even though there are workplace policies in place to support women (e.g. flexible working, gradual return to work after maternity leave), they may not dare to apply to these benefits. Why? -> perceived as weak or incapable; burden to the team; may affect appraisal, future promotions or even job security.
  2. Also need to bear in mind that these flexible working policies are not “mum specific”. Both men and women would want flexible lifestyle and work-life balance. We are equal!
  3. Gender neutral is not being gender inclusive.
  4. Setting a quota for women leadership may seem to be unfair to men. But for specific industries like pilot/engineering/agencies, some quota may be needed to force structural changes.
  5. We may lose chances coz we are shy or submissive. Sometimes we just need to “pretend” to have guts! Be an actress!! Nothing to lose (besides the embarrassment for rejection and our ego hurt a bit…)
  6. Don’t presume what a pregnant/ married woman want. Learn how to kill our unconscious bias!!! Everyone is an individual. Hear her stories before giving solutions.
  7. You would often hear from airplane PA announcement: “with us tonight is our gorgeous/lovely head of crew Nancy”. If you think about it, it is really creepy.

婚禮準備checkpoint(半年前)

香港結婚婚禮籌備有關連結:

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婚禮對於我嚟講,都只係formality,家長嘅盛宴。

但係唔做又唔得,所以都必須要準備。記錄下已經做咗d咩

已完成

  1. 婚禮mc婚宴司儀 (MCbon,超pro超識搞氣氛,把聲好聽!高度推介)
  2. 訂酒席 (W酒店 Great Room; 婚宴前1年3個月已經book好)
  3. 訂酒店作為男家入門(W酒店Marvellous Suite
  4. 兄弟姊妹名單
  5. Pre-Wedding Photos,在香港和成都總共拍了兩次 (馬丁光影/成都蘇夏視覺
  6. 結婚戒指 (Will’s Jewellery)
  7. 家計會婚前檢查 (基本計劃)
  8. 租裙褂 (錦發繡品公司)
  9. Big Day 化妝 (Fiona – Zircon Make Up)
  10. Big Day 攝影 (Vision Wedding)
  11. Big Day Decoration (Ps Wedding)
  12. Big Day 證婚律師(梁律師)
  13. 大姈姐booking
  14. 上頭時間、出門時間、過大禮日子、安床日子
  15. 餅卡 (20張中式奇華,80張東海堂西餅,過大禮時送;購於教協
  16. 姊妹裙(Zalora Drape Peplum Blush Dress)
  17. 我的婚紗 (Noel Chu Atelier)
  18. 我的婚紗鞋子 (借了一對Kurt Geiger)
  19. 新郎禮服 (Roger Concept Tailor Ltd.)
  20. 奶奶和媽媽party dress (G & An’ge)

已部分完成

未搞

  • Big Day Rundown & 工作分配
  • 與Decoration 公司討論細節
  • 與W討論細節
  • 我的裙褂鞋子(金都)
  • 請帖打印及派發(馬景記)
  • 兄弟bow tie (Brooks Brothers)
  • 回禮小禮物(公平點
  • 回禮利是封(金都)
  • Big Day 專車 (屋企到酒店)(兄弟旅運
  • 過大禮物資(11月25日)
  • 安床物資(11月25日)
  • 敬茶物資(金都)
  • 敬茶長輩名單
  • 成長片段
  • 出門物資
  • 兄弟姊妹分工
  • 花車裝飾 (金都)
  • 試粧,試頭

其他

  • 搬屋
  • Honeymoon (Summer 2019 – Germany)

Moonwalking with Einstein: Key Takeaways

“Moonwalking with Einstein: The Art and Science of Remembering Everything” by Joshua Foer

Quick takeaways:

  • Memories are not innate gift – it could be learned. Basic one is paying attention, being deeply engaged.
  • World Champions use visual memory (spatial memory and navigation)! – distribute images along familiar spatial journey
  • “Mind Palace” – intimately familiar space such as childhood home; Dropping funny & bizzare image room to room! The crazier the more unforgettable.
  • Many memory techniques are ancient back in 2,500 years ago in Ancient Greece. It was essential to spread ideas through memories when words/scrolls/numbers did not exist; when there were no tools to externalise our memories.
  • Use multisensorial / electorate / colourful / vivid image. Human are hunter-gatherers who are genetically trained to identify food and trace route. Good at visual memory!
  • “Chunking”: cut up meaningless string of information into meaningful data
  • Top chess player / chicken sexer: mere pattern recognition recalling from long-term memory based on experience; no cognitive advantage
  • More chronological landmark (eventful) to make time seems longer; novelty unfolds time!
  • We should breakthrough our “OK plateau” by studying & eliminating our failure over and over again. Get immediate feedback from experts.
  • Distraction is the memory competitor’s greatest enemy. They wear earmuff and safety googles with pinholes.

 

回收論

每人每一日都會製造好多垃圾。
我每一次掉垃圾之前,都會細心分類紙/膠。
但原來好多嘢都係唔可以回收,差d好心做壞事!

不能回收信用卡收據:原來收據係唔可以回收。其實每一次買嘢都會有一條好長好長嘅收據。到底呢個世界有冇“非熱感紙”嘅收據?或者有冇聰明d嘅排版可以令到收據短d?如果我要做一個startup,我一定想做呢樣嘢。(見到有公司將receipts變小到為一個QR code咁細。)不如真係push呢樣嘢啦!!哎呀。

不能回收傳單,post-it memo紙,紙盒,鞋盒,紙杯,紙碟:搞錯,明明就係紙,但原來都唔可以回收架!

其實recycling effort當然重要,但當然源頭減廢先係最重要。
我自己覺得education嘅力度都係唔夠。
要改變人類“求方便”嘅習慣,
必須靠reward and punishment呢d extrinsic motivation去推使。
而且用錢係最實際。

你唔BYOB? 罰錢!

recycle1

recycle2

recycle3

如何更有效地使用切藥器? How to use a pill cutter effectively?

對於長期病患者來說,切藥是非常浪費時間的過程。有的人會用餐刀,有的人會用小𠝹刀,也有一些人會到藥房買專業的切藥器pill cutter。

很多人用pill cutter with safety shield 的時候,只會放一顆藥。

但如果想節省時間 ,其實大可以一次過放3顆藥。

切藥器還是可以一刀切的,絕對沒問題!

 

=完=