最近看了幾本日本翻譯書（斷捨離、生活的基本、不做好人），總覺得內容怪怪的。日本的獨特cultural context 還真是太不一樣了。
要對社長怎樣怎樣，跟同事去喝酒又怎樣怎樣，對於香港的我來說完全click不上。
下次買書時還真要留意這點。
瘋狂的七八月
So let the sun come streaming in
‘Cause you’ll reach up and you’ll rise again
Lift your head and look around
You will be found
看看「當年今日」的網誌，感覺當年的我比現在的我更有內涵，更有想法。
六月開始香港變得瘋狂，我的工作也變得瘋狂，連我的身體狀態也變得瘋狂。
感覺就是在洪流中，依著水流勉強地游著游著，為著不沉低而努力踢著踢著，也沒有很確實的終點。
其實間中的「徹底收納和清潔」還是挺治癒的。認真地洗澡，認真地清洗一下耳環，認真地重整一下家居。
我blog人流下降
我blog的daily traffic也被“recent situations in Hong Kong” 收到影響
點解？
因為我嘅top posts都係有關深圳一日遊，
依家d年輕人唔會再去大陸玩架啦嗚（at least not now）
我的表態方法
就係，我聽日準時返工！
你有你罷工嘅權利，我尊重（特別欣賞一早吿定annual leave褲子同事，而唔係假sick leave。係嘅就唔該no pay leave）。
但我都有我緊守崗位嘅權利（其實係責任囉），唔該都尊重返。呢個係自由社會！你可以唔同意，但唔可以攻擊我。我尊重你唔返工，麻煩都尊重返我返工嘅意願。
Atomic Habits – The Fundamentals
By James Clear
Compound Interest of Self-Development
-
1% better each day, 37% better in one year
-
1% worse each day, down to zero
Breakthrough moment
-
Ice to melt
-
x overnight success
-
Mastery requires patience
Focus on system, not goals for continuous small components
-
Why? Winners & losers have the same goals!
-
Achievement is only momentary
Change Identity, Process, Outcome
-
Change WHO YOU ARE
-
“I am a reader, I am a runner”, not “I want to read”, “I have to read”
-
(1) Decide what type of person you want to be
-
(2) Prove it with small wins & evidence
Habits – solve life problem with least effort & energy, repeated enough to become automatic
-
Make it obvious
-
Make it attractive
-
Make it easy
-
Make it satisfying
