2019 Solutions – Review

我地有太多想做嘅嘢,太多需要做嘅嘢,太多唔想做嘅事情。但時間奈何只係得24小時,力量係得咁多,精神係得咁多,空間係得咁多,耐性係得咁多,電池只有咁多。如果長期處於臨界點,就會隨時爆炸。所以要識得say no,識得叫救命,識得遠離任何會影響你呢個balance嘅所有人和事。

所以我地先需要「取」同「捨」,首先要有you can’t have it all嘅覺悟,更重要嘅係要愛惜珍惜你有嘅capacity,唔好burnt out咗。

年頭寫了一些solutions,睇睇:

  1. Be less friendly & ruthless in schedule planning. Say no to all unnecessary time-wasting & time-consuming activities / appointments. Only attend meaningful / compulsory ones.
  2. Find good tools that could help me plan, memorize and follow up quickly with ease (Very angry that my company has blocked Evernote and Google Keep).
  3. Delegate, delegate, delegate. Don’t feel bad for delegating. They all got paid!
  4. Shower immediately once I step into home. Don’t procrastinate.
  5. Leave home at 7:45am in the morning. Sleep by 12:30am (ha.ha.ha.).
  6. Keep on reading, one book at a time; Make good use of commute time to read. Maybe make it the only window in the day for reading.
  7. Identify the unhealthy distractions in the day, cut them out.
  8. Say no to MOOC for now, way too time consuming. Let’s delay them to Year 2020.
  9. Once any appointment is made, add them immediately to the calendar. Don’t miss things out again.
  10. Please continue to flourish KKBOX song lists. It’s getting boring.
  11. USE COLOR CODING. I LOVE COLOR CODING.
  12. Don’t want myself to become a zombie, please stay charming, clean and tidy.

大家都有精神病

之前跟客戶傾計,佢話依家每一個香港人,無論咩年紀、社會咩崗位、咩顏色,都有一定程度嘅精神病/承受住唔同程度嘅精神壓力。

非常同意。

在街上動不動就破口大罵的人/甚至出手的人,越來越多。有自殺念頭的人也越來越多。

大家要學會深呼吸,深-呼—-吸。

不要太上腦。

太上腦反而會達不到目的,衝昏了頭腦。