【 WFH食乜】試食Nutrition Kitchen評價

Week 1 – 正常飲食 + 唔飲soft drink;只係飲清水、飲下detox juice
Week 2 – 開始連續510餐都只係食low-carb meals!

經過網上research,最後發現Nutrition KitchenSmall Low Carb 5-day package

What?

  • 十餐總共HK$730, i.e. HK$73 per meal 
  • 每一早NK會將當日兩個飯盒送到府上。
  • 早上7點(視乎你住邊,但佢地唔送新界)會送到你屋企門口。但因為我住個度唔比人送上樓,所以變咗every single day我都要落樓攞 T_T
  • 兩個飯盒立即放入雪櫃,食嘅時候就microwave 2-3分鐘
  • 每一日飯盒大概係400-500卡路里 each
  • WFH期間食飯時間係11am6pm 

Result? 

  • 腸胃💩 正常返。暢順~
  • 因為完全冇飯麵,成個人真係light咗。條褲都冇咁緊。XD 減咗2-3
  • 因為完全冇飯麵,原來個人會冇咁眼訓架!
  • 見到五顏六色嘅菜色原來會幾開心。
  • NK嘅味道其實都幾好味,而且又side seasonings
  • d食飯其實都對身體好,比d時間比身體去消化。

But…

  • 每一日太早起身啦。如果送到門口我都ok,但我要換衫戴口罩落樓真係好煩。
  • 雖然款式多,但都係偏清淡,我都係掛住大魚大肉嘅日子,其實食下sugar/junk food個人都係幾開心。哈哈哈
  • 雖然唔會繼續,但我應該可能每半年/quarter 嚟一次,咁樣可以調節下身體。

WhatsApp Image 2020-07-31 at 8.01.31 PM

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