
- 向估價部招手。I can’t wait I can’t wait I can’t wait …..
- 今日到訪佈滿facebook newsfeed的PMQ (意即Police Married Quarter) 。點解係PMQ, 而唔係Married Police Quarter (MPQ) ?
- Anyway, PMQ呢個縮寫係幾有型既,難怪受咁多(偽)文藝青年追捧。
- 今日去賣旗,做善事,積積德(笑)。賣旗最緊要一開始就選好一個strategic location,今天2個多小時賣了350張, yeah~ 但都有個男人話我地“行開d啦阻住條街”,huh .\_/. !!
- self-talk真係好緊要。
例如,本來少少眼訓,但不停同自己講“呀好眼訓呀唔得啦唔得啦”,就只會加速眼訓exponentially。
本來ok唔開心,但不停同自己講“我真係好唔開心,點解個天要咁對我,好唔開心“,就只會越來越消極。
我個point係,你唔係要呃自己話自己好精神好開心,但至少可以shut up你自己腦入面d echo。本來realistically痛苦只係10+10+10咁增加,但比自己再加幾錢重去洗腦,痛苦會突然10 x 10 x 10 咁上。
所以呢,同自己講,shut up啦,邊有咁誇張呀?
SO TRUE..that’s why I printed out everything before sending them out. Sorry trees.
not only email la
my notes dou hai
dun just do self-talk, talk more with family could help for sure ; )
b 叫我 shut up 啦 ._.